What Is Lycopene and How Does It Benefit Our Bodies?

I was looking up the nutrient profile of grapefruit the other day because I have been adding it to my juices.I felt really good consuming it so I wanted to know what was in it and share this information. What I found is that it has lycopene in it. I remember reading about lycopene aContinue reading “What Is Lycopene and How Does It Benefit Our Bodies?”

Did you know that your body loves you?

Did you know that your body loves you? Every moment of every day it is working hard to keep you alive, to keep you functioning as best it can.  It is sorting through all the food and drinks you consume. It’s filtering the toxins from the atmosphere, the toxins from the ‘body care products’ youContinue reading “Did you know that your body loves you?”