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Gail Wicht ~ Health Coach and Life Coach

Health Coach and Life Coach for people who are excited to transform their lives.

My mission is to inspire, motivate and empower you to know that you can change your body, and change your life.

Emotional Eating

I work with you to let go of your struggle with food and your body. We will uncover why you can’t stop eating, why you overeat in the first place and create solutions to get you back to your true self.

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Healthy Tips This Festive Season

What a year! This is possibly one of the weirdest festive season you’ve ever experienced, to top off one of the weirdest years ever. Restrictions, limitations and uncertainty.Add to that the usual festive season frustrations of over indulging, interacting with family members and dealing with stress. So enjoy yourself as much as possible, enjoy your family andContinue reading “Healthy Tips This Festive Season”